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"Started with Adedance 6 years, thinking I’ll just try silks but have ended up trying all the classes and still loving the classes here. The classes have made me not only more flexible but also stronger. The teachers are ever so encouraging and always making sure we have benefited from every lesson we attended. Definitely continuing my fitness journey with Adedance."

Eunice Seow

Our Classes

Stretching

In all of our stretch-oriented classes, props such as blocks, straps and rollers may be used. We combine these with active stretches to ensure you build strength as well as flexibility – as these go hand-in-hand. We also use passive poses held for longer periods of time to allow for a deep opening in the connective tissue of the hips, pelvis, spine and other areas of the body.

Myofascial release is also a huge part of any Adedance stretch class, where we apply gentle, sustained pressure and stretching to fascia, the connective tissue that surrounds and supports muscles. The goal is to release tension in fascial restrictions, which can restrict movement and cause chronic pain, improving flexibility, posture, and overall function. Get into this class to flush lactic acid, increase flexibility, and feel great for whatever challenges life throws at you.

If you’re looking to get into that split or back-bend you’ve been reaching for, or just want to get back to where you used to be, then stretch it all out.

Aerial

One of the first Aerial studios in Singapore, you’re guaranteed a fun and safe experience at our fantastic Marina One studio. We have the largest Aerial space with 18 aerial points and a working height of over 9m available for experienced practitioners.

Not a fan of such heights? Don’t worry! Our instructors have trained Aerial in Hong Kong, Canada, Australia, the USA and Thailand, as well as with Cirque du Soleil. And they have a wealth of experience teaching people of all levels – from absolute beginners through to current-day professionals.

We have performed for the SEA games, Zoukout, Formula 1 Events and most major brands in Singapore. Most of our instructors are full-time performers and dancers.

In short: you will train with the most professional, artistic and experienced Aerial performers in Singapore.

Why Walk When You Can Fly!

This is where your story takes flight.

Whether you want:

Improved flexibility & mobility

A powerful core. Fluid movement. Confident posture. Ready for everyday life.

To find your strength. Define your grace. All journeys begin on the ground floor.

We’ve got a class for that.

What Makes Adedance Aerial Different?

Our classes blend the art of movement with the science of conditioning, led by instructors who care as deeply about safety and technique as they do about your journey.

Whether you’re climbing silks, holding a handstand, or finding depth in your splits, we don’t just train bodies - we lift spirits, build resilience, and create space for artistry to unfold.

We honour every stage - from the first shaky hover to the polished performance - and celebrate each small step forward with the same joy as the big leaps.

Warm, welcoming, and quietly fierce - where every drop of effort is seen, and every kind of mover belongs.

"Have been coming here since 2024 and enjoy the classes and choreo! The instructors are all friendly and helpful, definitely feel like I’ve improved a lot since starting classes."

Kammy Boing

Jessica Seah

"I’ve been with Adedance since I started my aerial journey three years ago. It is not only a studio, but a community and an aerial family. If you are looking for a place to grow and be empowered, you have found the right place!"

Studio Policies

Booking opens 20 days in advance

Any cancellation must be made a minimum of 8 hours before the class or else the credit is forfeited

Minimum 3 students required for class to proceed. If not enough sign-ups, we will work with you to find a suitable replacement time.

Ready to find your wings and soar?

Join the community. Find your flow with Adedance Aerial.

Address: 5 straits view 01-15 Marina One - West Tower, Singapore 018935

Email: [email protected]

Phone: +65 8264 2614